Epidural or spinal anesthesia at birth, pre-eclampsia, night breastfeeding… are the causes of headaches in postpartum women.
According to an American study published in the Journal of The Journal of Head and Face PainPrimary headaches, including migraines, tension headaches, and cluster headaches, are common during pregnancy and postpartum. The condition can improve from 3-6 months of pregnancy, however, many people often have migraine attacks in the first week postpartum. About 50% of people who have experienced headaches will return one month after giving birth.
Information from the American Migraine Foundation also shows that about 25% of women who experience migraines recur within the first 2 weeks and nearly 50% relapse within the first month postpartum. About 5% of women who have never had a headache experience it for the first time after giving birth. This is due to hormonal fluctuations in the first few days after giving birth.
According to the organization, headaches in the postpartum period can be a direct result of factors during childbirth. For example, epidural or spinal procedures can cause headaches hours or days after birth in some people. Preeclampsia also causes migraines in the first few weeks after giving birth. You should see your doctor as soon as possible if you experience symptoms of preeclampsia, such as new or unusual headaches, vision changes, swelling in your face, hands, and feet, abdominal pain, nausea, and vomiting. vomiting, decreased urination, sudden weight gain.
The first few days and weeks after giving birth can be stressful and exhausting for moms. Lack of sleep, lack of nutrition and not drinking enough water, worrying about the new baby can cause mothers to develop tension headaches. Postpartum women maintain a healthy lifestyle and early, adequate sleep habits help reduce these uncomfortable symptoms. In addition, breastfeeding can be exhausting for the mother during the first few days and weeks after birth, especially when feeding at night. Many mothers may forget to eat while breastfeeding. All these factors surrounding breastfeeding can trigger headaches.
According to the sheet Medical News Today (USA), if you have a headache after giving birth, you can use some drugs that can be used while breastfeeding. However, to avoid risks related to the baby and milk production, mothers should consult a doctor before use. Mothers need to avoid unsafe postpartum headache medications while breastfeeding, such as aspirin.
If you use herbal remedies for headaches, you should consult your doctor. There is little evidence of herbal remedies for headaches, and some herbs can be harmful to a baby if passed into breast milk. In addition to medication, mothers can apply some tips to prevent or slow the frequency of postpartum headaches such as keeping a diary to identify triggers, taking the medicine prescribed by the doctor on time every day, cut down on caffeine. Exercising regularly, keeping a healthy weight, and using relaxation techniques can also help you manage postpartum headaches.
Pregnant women should see their doctor if they develop a new headache (not had it before) and the headache symptoms are getting worse. You should go to the hospital immediately if you experience dangerous symptoms.
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