Today is the era of social media. On social media, along with connecting with new people, we can also learn any difficult thing very easily. Many types of videos are viral on social media everyday. Some of which bring a smile to our face and some also teach us to live life. One such video is becoming quite viral these days on social media. A fitness trainer named Chase Ingrah has shared this video on Twitter. In the video, the trainer’s teenage son is doing a lot of effortless exercise that is not only surprising people but is also motivating them to take resolution for fitness. In fact, in the video, little Dylan is doing push ups and burpies quite easily. In the caption of this video, Ingram wrote that ‘without my help’ …
In the video, the child did ‘cross fire’ training
Actually, what the child is doing in this video is called cross fire training. The child is performing this rigorous training without any help and guidance. The child is doing every exercise perfectly. At the same time, this video, which is going viral on social media, is proving to inspire people to set fitness goals.
– Chase Ingraham (@CaptAmericaXfit) December 31, 2020
People praised the child
Thousands of people have watched the video so far and are continuously giving feedback. However, this is not the first time that a child is shown doing such exercises. Earlier too, a similar video of a 10-year-old girl from the UK went viral. The girl’s dream is to win a hold in the Olympics and she was training hard for this.
read this also-
Policeman saved himself by putting his life in danger
Viral Video: The magician was getting the vaccine in Israel, turning the spoon on sitting