Health

How much salt should you eat per day? – VnExpress

The average daily salt intake of a person should not exceed 6 grams, including salt used in processing and available in food. Excellent doctor – BS.CKII Ta Phuong Dung, deputy director of the Center for Urology and Nephrology, Tam Anh General Hospital in Ho Chi Minh City, said that, according to statistics from the World […]

Health

How does salt affect fertility? – VnExpress

A diet high in salt can negatively impact fertility by damaging sperm in men and reducing follicle production in women. Most of the things we eat and drink contain salt. Although the Food and Drug Administration (FDA) recommends that each person consume less than 2,300 milligrams of salt per day, controlling the amount of salt […]