Life Style

Private groups and fraudulent practices, when higher education becomes a lucrative business

What do Muriel Pénicaud, ex-Minister of Labour, Martin Hirsch, former boss of the Assistance Publique-Hôpitaux de Paris, and Guillaume Pepy, long number one of the SNCF, have in common? All joined Galileo, a major player in private higher education in France. Recruitments that illustrate the force of attraction of the sector. “Twenty years ago, everyone […]

Life Style

“Nudes” on the Internet: “A common but risky practice” for teenagers

The cross : What is a “sext”? Axelle Desaint: A contraction of “sex” and “texting”, this term designates the fact of sending naked or sexual messages, photos or videos, by electronic means (social networks, messaging, forum, etc.). For the latter, teenagers call it “nudes”. With the development of digital tools, affective relationships have evolved and, […]

Health

10 things to note to protect bones and joints when playing sports – VnExpress

Exercise and play sports to improve health. But the wrong exercise can cause unfortunate injuries. Regular exercise has been shown to provide great benefits for overall health such as strengthening resistance, managing stress, reducing the risk of onset and assisting in the management of many musculoskeletal conditions. bones, joints, heart, nerves, improve the quality of […]

Health

Breathing exercises for F0 at home

Lying on the bed to raise and lower the body, hold hands on the chair to raise and lower the legs, tiptoes … combined with regular breathing to help F0 enhance respiratory function. These movements are instructed by the Center for Disease Control of Ho Chi Minh City for F0 at home, with the advice […]

Health

Mistakes when exercising in cold season

Choosing the wrong outfit, not warming up well before training, not drinking enough water … are common mistakes that make trainees vulnerable to colds. Do not start thoroughly According to fitness coach Do Ngoc Thien, warm-up is a must before exercising. In particular, during cold weather, the practitioner needs to double the normal warm-up time. […]