Health

How to drink coffee good for the liver – VnExpress

Do not drink more than 3 cups of coffee per day, do not mix too strongly, do not use together with drugs … will be beneficial to overall health, liver. Elliot Tapper, an associate professor of internal medicine at Michigan Medicine, in collaboration with liver experts from Harvard Medical School (USA), in a study concluded […]

Health

What is good for the stomach?

People with stomach and duodenal ulcers should limit the use of foods containing a lot of fatty acids, do not eat too full, do not get too hungry, limit alcohol and stimulants. Gastric – duodenal ulcer is a fairly common disease in the world and in Vietnam. In our country, the disease accounts for about […]

Health

VnExpress – The most viewed Vietnamese newspaper

Eat a variety of foods, drink enough water … support to strengthen the immune system, help the body stay healthy to prevent and fight diseases as well as recover quickly if infected. According to nutrition experts, the amount of food eaten into the body greatly affects human health. An unhealthy diet contributes to an increased […]

Health

‘Eating too little to lose weight harms the body’

According to doctor Le Thi Hai, many people have the mentality of eating less to quickly lose weight, but an energy intake of less than 1,000 calories will be harmful to the body. Doctor Le Thi Hai, former Director of the Center for Nutritional Examination and Consulting, National Institute of Nutrition, said that weight loss […]

Health

Foods that prevent cancer risk

Foods such as garlic, broccoli, berries, tomatoes, and whole grains contain natural anti-cancer agents, which help prevent cells from forming tumors. Experts at the World Cancer Research Fund and Cancer Research Institute say a healthy diet with colorful fruits and vegetables is the key to preventing cancer and chronic diseases. such as heart disease and […]

Health

6 health benefits of plums

Plums can relieve constipation, are good for the heart, bones and joints and lower blood sugar, thereby preventing some diseases like diabetes. Plum is a popular summer fruit, with a characteristic sweet and sour taste, helping to supplement many vitamins and minerals. Some people are afraid to eat plums for fear of internal heat or […]

Health

Should you eat ripe or ripe bananas?

Green bananas help treat digestive tract diseases; When ripe yellow or brown spots, bananas have high nutritional content, the ability to prevent cancer. Some people like to eat ripe bananas, others like the sweet taste when the banana has brown spots on the peel. Besides the difference in taste, the nutritional content and effects of […]

Health

10 good habits to prevent cancer

Keeping a reasonable weight, not smoking, limiting alcohol, having a healthy diet, exercising… helps reduce the risk of many types of cancer. Cancer is a common disease in the world, the number of new cases and deaths is continuously increasing over the years. According to the Global Cancer Organization (Globocan) in 2020, there are more […]

Health

Children who are obese but still malnourished

Children who only like to eat a lot of energy-rich foods, anorexia foods rich in micronutrients may be overweight but still malnourished. Going to the doctor for overweight, the results were diagnosed with malnutrition Yen Phuong (42 years old, living in Bien Hoa, Dong Nai) said that her baby is 3 years old and weighs […]