Eat a variety of fish, shrimp, crab, red meat, poultry, increase fruits and vegetables, drink enough water, combine exercise to help you strengthen immunity, speed recovery. According to the book Covid-19 monograph for medical staff Compiled by doctors of the Central Hospital for Tropical Diseases, a complete, balanced and varied diet plays an important role […]
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Recover from Covid with 5 meals a day
After recovering from Covid, you should eat a variety of foods, increase fruits and vegetables, drink a lot of water; Divide into at least 5 meals a day for quick recovery. Patients with Covid-19 have very diverse clinical manifestations: from no symptoms to severe symptoms such as severe pneumonia, respiratory failure, septic shock, etc., especially […]