Meditation, playing games, sleeping, playing jigsaw puzzles… can help improve feelings and enhance memory for adults and children. The brain is the body’s most complex organ; regulates many functions, interprets incoming sensory information, and processes emotions. The brain is also the seat of memory, intelligence, and creativity. The brain is always active, even during sleep. […]
Tag: meditation
School: mindfulness meditation accused of sectarian drift
Sit down, breathe, pay attention to the present moment. For the past ten years, mindfulness meditation (MPC) has been used in some schools to improve the classroom atmosphere and promote student concentration. Faced with a generalized loss of attention, the practice even arouses a certain enthusiasm. Today, however, it is singled out by several associations. […]