Health

Red – orange food has lung tonic effects

Carotenoid-rich foods in orange-red vegetables such as eggplant, pumpkin, papaya, berries… are good for the lungs. The lungs are an important part of the body that plays a role in gas exchange, helping the body absorb oxygen and remove carbon dioxide. Doctor, Doctor Nguyen Trong Hung, Head of the Adult Nutrition Consultation Department, National Institute […]