Health

Marriage can prolong life

Research published in the Journal of the American Medical Association (JAMA) by a group of Asian experts shows that married couples often have a longer life expectancy. In the study published May 31, scientists found that couples in China and neighboring Asian countries had a 15% lower overall risk of death than unmarried people. . […]

Health

Optimistic life will live more than 90 years

AmericaThe study, based on the health records of 160,000 women of all races and backgrounds, found that optimists can live longer, with a higher chance of living beyond 90. Research published in the Journal of the American Geriatrics Association on June 8, shows that the factors affecting life expectancy are a healthy lifestyle, such as […]

Health

Healthy lifestyle increases longevity

AmericaResearch shows that a healthy lifestyle can add at least three years to women’s life, and at least six years to men’s. The study, published in the journal BMJ, is part of the Chicago Health and Aging Project. The volunteers involved included 2,400 people aged 65 and over. The analysis found that women with healthy […]

Health

The secret to a long and healthy life

To increase longevity, experts suggest increasing vegetable consumption, exercising, reducing red and processed meat consumption, getting enough sleep and taking care of mental health. After two years of the pandemic, many people are scrambling to find ways to improve their health and reduce their risk of illness, hoping to live longer, healthier lives as they […]