Giap Tet is busy with work, I don’t have time to make my own jam, I have to buy it. May I ask how should I choose jam to eat without fat, low in color, safe for health? (Hoa, 20 years old, HCMC). Answer: Tet jam is very diverse, from vegetables and tubers such as […]
To use up all your energy after eating a 1,000-calorie box of jam, you need to go for a brisk walk or cycle for 1-2 hours. Most jams contain many nutritional ingredients such as powdered sugar, protein, organic acids, vitamins and minerals, many anti-aging substances… good for health. However, jam is often too sweet, eating […]