Health

Guava has 4 times more vitamin C than oranges

In 100 g of guava contains 228 mg of vitamin C, 4 times more than oranges, suitable for eating to improve health and prevent epidemics. Doctor, Doctor Nguyen Trong Hung, Head of the Adult Nutrition Consultation Department, National Institute of Nutrition, said that oranges have always been known as an abundant natural source of vitamin […]