Eat a box of Tet jam, walk for 2 hours

To use up all your energy after eating a 1,000-calorie box of jam, you need to go for a brisk walk or cycle for 1-2 hours. Most jams contain many nutritional ingredients such as powdered sugar, protein, organic acids, vitamins and minerals, many anti-aging substances… good for health. However, jam is often too sweet, eating […]