Health

Isolation at home like?

The Ministry of Health stipulates that people returning from segregated areas continue to isolate at home for another 14 days, not to go out of the house, so they should be isolated in a private room and cleaned every day. This regulation was introduced when Vietnam recorded 3 cases of entry, after the end of […]

Health

Medicines are always in the family medicine cabinet

Physiological saline, cough syrup, rehydration solution … are always needed in the family medicine cabinet to quickly handle common diseases during seasonal change. According to doctor Nguyen Thi Dieu Thuy, Hanoi Medical University Hospital, the home medicine cabinet includes essential medicines and medical supplies that can treat fever, cough, runny nose, diarrhea or minor illness. […]

Health

The oil-free fryer is dangerous?

The oil-free fryer reduces the risk of the formation of toxic acrylamide, a substance capable of causing cancer, provided that the cooker is manufactured according to standards and used properly. An oil-free fryer, also known as an air fryer, cooks food by bringing the temperature up to 200 degrees Celsius, then using a fan to […]

Health

Coffee may reduce the risk of prostate cancer

Drinking each cup of coffee daily can reduce the risk of prostate cancer by 1%, according to analysis of data from 16 studies in the US, Japan, and Europe. 1,081,586 people participated in these studies, including 57,732 cases of prostate cancer. Research results published in the journal BMJ It is assumed that every daily cup […]

Health

Mistakes when exercising in cold season

Choosing the wrong outfit, not warming up well before training, not drinking enough water … are common mistakes that make trainees vulnerable to colds. Do not start thoroughly According to fitness coach Do Ngoc Thien, warm-up is a must before exercising. In particular, during cold weather, the practitioner needs to double the normal warm-up time. […]

Health

The traditional Chinese winter ‘super food’

Turnip, the defect, which is the tuber of water lily, and red apple are the three “super foods” in winter according to traditional Chinese conception. Oriental medicine conception “spring birth, summer growth, autumn lien, winter treasure”, ie spring reproduction, summer development, short fall autumn, winter storage. Winter is a suitable season for nourishing and positive […]

Health

Three types of medicinal herbs nutritious vegetables

Cabbage, white cabbage, watercress contain many nutrients, can be detoxified, are considered as traditional medicine for many diseases. Cabbage General physician Bui Dac Sang, Academy of Science and Technology, said cabbage is a plant with broad leaves, waves, large and hard stems, grown in many places. Researchers determined that in fresh cabbage there are 90% […]

Health

Guava leaves – ‘miracle’ cure many diseases

Guava leaves contain antioxidants, antibacterial, effective in treating diabetes, allergies, pimples, diarrhea, protect the liver. General physician Bui Dac Sang, Academy of Science and Technology, said guava leaves are known as “miracles” because they contain many beneficial compounds. In young guava leaves or the young buds of guava leaves contain about 3% resin and 7-10% […]

Health

10 eating mistakes of diabetics

When diagnosed with diabetes, many people immediately don’t eat sweets, eat fruits, just eat vegetables, not meat … Mr. Nguyen Quang Phong, Head of Science and Technology Department of Food and Nutrition Information Center, Beijing, China, gave 10 misconceptions about diet for people with diabetes, and the truth . Mistake 1: Get sick from eating […]